Feeling like you're always hitting the finish line way too fast? We've all been there. It's frustrating, right? You want to blow your partner's mind in bed, but you keep blowing it too soon. Well, get ready to flip the script, because we've got the ultimate cheat sheet to help you go the distance.
In this blog, we're dishing out 15 foolproof tips to keep premature ejaculation in check and turn you into a bedroom champ. From using male masturbators, sex dolls, and silicone ass toys down to doing breathing exercises and biofeedback, we’ve prepared everything you need to know. So, if you're ready to step up your game and leave your partner begging for more, let's dive into the secrets of ejaculation delay that'll have you feeling like a true sex god in no time.
Why Premature Orgasms Happen
Have you ever found yourself climaxing quicker than you'd like? Welcome to the world of premature orgasms! But hold up, premature orgasms aren't just about cummings fast. It's more like hitting the peak before you've even begun to climb the mountain. Picture this: you're getting into the groove, things are heating up, and bam! It's over before you know it. Sound familiar? Don't worry, you're not alone.
So, why exactly do premature orgasms happen? Well, it's like this: your body's a finely tuned machine, but sometimes, it's like the gears get a little too excited and jump ahead of schedule. Picture your brain as the control center, sending out signals left and right. But when stress or anxiety creeps in – maybe you're worried about impressing your partner or you've got a million things on your mind – those signals can get all jumbled up. Suddenly, your body's hitting the climax button before you've even hit your stride.
But it's not just mental stuff messing with your mojo. Sometimes, it's all about the physical sensations. Your penis might be a little too sensitive for its own good, reacting to even the slightest touch like it's ready to launch into orbit. Or maybe your ejaculatory reflex – you know, the part of your body that decides when it's time to pop – is just a little too trigger-happy, firing off before you've had a chance to savor the moment.
But hey, don't sweat it! Premature orgasms might feel like a buzzkill, but they're totally fixable. With a bit of understanding about what's going on under the hood and some handy techniques to put the brakes on, you'll be well on your way to mastering your pleasure and giving premature orgasms the boot.
15 Ways to Delay Your Orgasm
Introducing the ultimate playbook for mastering climax control! If you've ever felt like your orgasms are calling the shots a little too soon, fear not – we've got your back. From tried-and-tested techniques to cutting-edge tools, we're dishing out 15 game-changing ways to delay your orgasm and unlock a world of pleasure. So whether you're flying solo or bringing your A-game to the bedroom, get ready to revolutionize your pleasure game and go the distance like never before.
Rub One Out with Pocket Strokers
When it comes to delaying ejaculation, one tried-and-true method is giving yourself some solo playtime with pocket strokers. This technique works by desensitizing the penis slightly, allowing you to better control your arousal and prolong the time to ejaculation.
To give it a try, start by selecting pocket strokers that suits your preferences – there are plenty of options available online or at adult stores. Once you've got your hands on one, it's time to get down to business. Apply a generous amount of water-based lubricant to both yourself and the stroker to ensure smooth and comfortable stimulation.
Next, find a comfortable and private space where you can relax and focus on the task at hand. Begin by gently sliding the stroker over your erect penis, experimenting with different strokes, speeds, and pressures to find what feels best for you. As you masturbate with the stroker, pay attention to your arousal levels and try to maintain a steady pace, avoiding any sudden movements or intense stimulation that could lead to a quicker climax.
It is best to rub one out 1-2 hours before intercourse. This can help train your body to recognize the signs of impending ejaculation and give you greater control over when it happens.
Thick Condoms for Stamina
When it comes to delaying ejaculation, using thick condoms can be a game-changer. These condoms work by reducing sensitivity, which can help prolong the time it takes to reach climax.
To give it a shot, start by selecting a high-quality condom that's specifically designed for added thickness. Look for brands that offer extra strength or endurance varieties, as these are more likely to provide the desired effect. Once you have your condom, it's time to get down to business.
Breathe Easy
Mastering your breathing can be a powerful tool in delaying ejaculation and enhancing sexual stamina. The way you breathe directly affects your body's arousal levels and can help you stay relaxed and in control during intimate moments.
To give this technique a try, start by focusing on your breath before and during sexual activity. Take slow, deep breaths in through your nose, allowing your abdomen to expand as you fill your lungs with air. Then, exhale slowly through your mouth, releasing any tension or stress with each breath.
During sex, continue to focus on your breath, maintaining a steady rhythm and pace. If you feel yourself getting too excited or nearing ejaculation, take a moment to pause and take several deep breaths to calm yourself down.
You can also try synchronizing your breath with your movements or your partner's movements to enhance intimacy and prolong arousal. For example, inhale deeply as you move in closer to your partner, and exhale slowly as you pull away, maintaining a continuous flow of breath throughout.
Practice on Sex Dolls
Practicing on sex dolls can be a useful method for delaying ejaculation and improving sexual stamina. This technique allows you to simulate real sexual experiences in a controlled environment, giving you the opportunity to experiment and develop techniques for lasting longer in bed.
To try this method, start by selecting a high-quality sex doll that closely resembles a real partner. Look for dolls made from lifelike materials such as silicone or TPE, with realistic features and textures.
Once you have your sex doll, set the mood by creating a comfortable and private space where you can relax and focus on the task at hand. Treat the experience as you would a real sexual encounter, taking your time to explore and experiment with different positions, strokes, and techniques.
As you engage with the sex doll, pay attention to your arousal levels and practice controlling them through breathing techniques or pausing to take breaks when needed. Focus on maintaining a steady pace and rhythm, gradually building up your stamina over time.
Timeouts for Endurance
Taking timeouts during sexual activity is a strategic and effective way to build endurance and delay ejaculation. This method involves pausing sexual stimulation at certain intervals to give yourself a break and prevent reaching the point of no return too quickly.
To implement timeouts for endurance, communicate with your partner beforehand about your intention to incorporate this technique into your sexual routine. Establish a signal or cue that indicates when you need to take a timeout, such as a specific word or gesture.
During sexual activity, pay close attention to your arousal levels and any signs that you're approaching ejaculation. When you feel yourself getting too close to climaxing, use the agreed-upon signal to indicate that it's time for a timeout.
When you call for a timeout, take a moment to pause all sexual stimulation and focus on calming yourself down. Practice deep breathing exercises to relax your body and decrease arousal levels. You can also use this time to switch positions or engage in non-sexual activities, such as kissing or caressing, to maintain intimacy without increasing arousal.
Use a Cock Ring
Using a cock ring is a popular and effective method for delaying ejaculation and enhancing sexual performance. Cock rings work by restricting blood flow out of the penis, which can help maintain a firmer and longer-lasting erection while also delaying ejaculation.
To try this technique, start by selecting the right cock ring for you. Cock rings come in various materials such as silicone, rubber, or metal, and they typically come in different sizes to accommodate different penis sizes. Choose a cock ring that fits comfortably around the base of your erect penis without causing any discomfort or pain.
For best results, only use cock rings for no more than 30 minutes. Using it any longer could result in discomfort.
Pill Power: Dapoxetine
Dapoxetine, often referred to as the "pill power" for delaying ejaculation, is a medication specifically designed to tackle premature ejaculation (PE). It belongs to a class of drugs known as selective serotonin reuptake inhibitors (SSRIs), which are commonly used to treat depression and anxiety. However, dapoxetine works differently from other SSRIs as it is fast-acting and quickly absorbed by the body.
To give dapoxetine a try, the first step is to consult with a healthcare professional, preferably a doctor specializing in sexual health. They will assess your medical history, discuss any potential underlying causes of premature ejaculation, and determine if dapoxetine is suitable for you.
Once prescribed, dapoxetine is typically taken on an as-needed basis, usually between 1 to 3 hours before anticipated sexual activity. It's essential to follow your doctor's instructions carefully regarding dosage and timing to achieve the best results.
Hack Your Brain with Biofeedback
Biofeedback is a fascinating technique that involves harnessing the power of your mind to gain better control over your body's responses, including ejaculation. Through biofeedback, you can train your brain to recognize and adjust your physiological responses during sexual activity, ultimately helping you delay ejaculation and prolong the pleasure.
To try biofeedback for delaying ejaculation, you'll first need to visit a healthcare professional or therapist who specializes in this technique. They will guide you through the process and help you set up the necessary equipment for monitoring your body's responses.
During a biofeedback session, sensors are placed on various parts of your body, such as your pelvic floor muscles or your genitals, to measure physiological signals, such as muscle tension or electrical activity. These signals are then displayed on a monitor in real-time, allowing you to see how your body responds to different stimuli.
As you engage in sexual activity, you'll be able to see how your body reacts to arousal and stimulation. By paying attention to these signals, you can learn to recognize the early signs of ejaculation and develop techniques to intervene and delay the response.
Play the Tease Game
Playing the tease game can be an exciting and effective way to delay ejaculation and prolong sexual pleasure for both you and your partner. This technique involves alternating between periods of intense stimulation and moments of relaxation or reduced stimulation to build arousal gradually and increase your endurance.
To try the tease game, start by communicating with your partner about your intention to incorporate this technique into your sexual routine. Discuss boundaries, preferences, and any specific cues or signals you'll use to indicate when to switch between stimulation and relaxation.
During sexual activity, begin by focusing on stimulating your partner and building their arousal. Use techniques such as kissing, caressing, or oral sex to bring them to the brink of orgasm, but avoid providing direct stimulation to your own genitals during this phase.
Once your partner is highly aroused, switch roles and allow them to focus on stimulating you. Again, use techniques that increase arousal without pushing you over the edge too quickly. Experiment with different strokes, pressures, and speeds to find what feels most pleasurable for you.
Strengthen Your Pleasure Muscles
Strengthening your pleasure muscles, also known as pelvic floor muscles, can significantly help in delaying ejaculation and improving sexual stamina. These muscles play a crucial role in controlling ejaculation and maintaining erection strength, making them essential for lasting longer in bed.
To try this technique, start by locating your pelvic floor muscles. These are the muscles you use to stop the flow of urine mid-stream or to hold in gas. Once you've identified these muscles, you can begin exercising them to strengthen and tone them.
One common exercise for strengthening pelvic floor muscles is Kegel exercises. To perform Kegels, sit or lie down in a comfortable position and contract your pelvic floor muscles as if you're trying to stop the flow of urine. Hold this contraction for 5 to 10 seconds, then relax for the same amount of time. Aim to do 3 sets of 10 repetitions each day.
Another effective exercise is the pelvic tilt. Lie on your back with your knees bent and feet flat on the floor. Tighten your abdominal muscles and buttocks while pressing your lower back into the floor, then hold for a few seconds before relaxing. Repeat this exercise 10 to 15 times.
As you strengthen your pelvic floor muscles, you'll notice improvements in your ability to control ejaculation and maintain erection strength during sexual activity. You may also experience increased sensations and pleasure during sex, enhancing overall satisfaction for you and your partner.
Numb It Down
Numbing down your penis slightly can be an effective method for delaying ejaculation and prolonging sexual pleasure. This technique involves using desensitizing creams, gels, or sprays to temporarily reduce sensation in the penis, allowing you to maintain control over your arousal and delay ejaculation.
To try this technique, start by selecting a desensitizing product specifically designed for use during sexual activity. These products are often available over-the-counter at pharmacies or online, and they typically contain ingredients such as lidocaine or benzocaine, which work to temporarily numb the skin.
Before applying the desensitizing product, it's essential to wash and dry your penis thoroughly to ensure cleanliness and prevent irritation. Then, apply a small amount of the product to the head and shaft of your penis, focusing on areas that are most sensitive to stimulation.
Massage the product into your skin gently and allow it to absorb for a few minutes before engaging in sexual activity. As the numbing agent takes effect, you may notice a slight decrease in sensation in your penis, which can help delay ejaculation and prolong sexual pleasure.
It's important to use desensitizing products sparingly and according to the manufacturer's instructions to avoid potential side effects or adverse reactions. Start with a small amount of product and gradually increase as needed, being careful not to overapply.
Adult Circumcision for Control
Adult circumcision, while a more invasive option, can indeed be considered as a way to potentially improve control over ejaculation. The procedure involves removing the foreskin of the penis, which contains numerous nerve endings. By doing so, it might reduce penile sensitivity and subsequently delay ejaculation.
Before considering adult circumcision, it's crucial to consult with a urologist or a qualified healthcare professional who can provide proper guidance and evaluate whether this option is suitable for you. They will discuss the potential benefits and risks associated with the procedure and address any concerns you may have.
If you decide to proceed with adult circumcision, the process typically involves a surgical procedure performed under local or general anesthesia. During the procedure, the foreskin is surgically removed, and the remaining skin is stitched back together.
Buy Sex Toys Online
Buying sex toys online for foreplay can be an exciting and effective way to delay ejaculation and enhance sexual pleasure for both you and your partner. Incorporating sex toys into your foreplay routine can help build anticipation, heighten arousal, and prolong the overall sexual experience.
To try this technique, start by exploring the wide variety of sex toys available online and selecting ones that appeal to you and your partner. Popular options for foreplay include vibrators, a silicone ass toy, massage oils, lubricants, sensual candles, and bondage accessories, among others.Once you've chosen your desired sex toys, it's time to set the mood for foreplay. Create a comfortable and intimate environment by dimming the lights, playing soft music, and lighting candles or incense to enhance the sensory experience.
As you begin foreplay, introduce the sex toys gradually to build arousal and anticipation. Use the toys to explore different erogenous zones of the body, such as the neck, breasts, inner thighs, and genitals, taking your time to tease and tantalize each other.
Experiment with different techniques and sensations, such as using a vibrator to stimulate the clitoris or introducing a blindfold to heighten sensory awareness. Pay attention to your partner's responses and adjust your approach accordingly to maximize pleasure and prolong arousal.
During foreplay, focus on building intimacy and connection with your partner, rather than rushing towards orgasm. Take breaks as needed to maintain control over your arousal levels and delay ejaculation, using techniques such as deep breathing or changing positions to prolong the experience.
Squeeze Play
The squeeze technique, often referred to as "squeeze play," is a simple yet effective method for delaying ejaculation and prolonging sexual pleasure. This technique involves interrupting sexual activity and applying pressure to the base of the penis to temporarily reduce arousal and delay ejaculation.
To try the squeeze technique, start by engaging in sexual activity with your partner as usual. As you begin to feel yourself getting too close to ejaculation, communicate with your partner and suggest taking a break to try the squeeze technique.
When you're ready to apply the squeeze, gently withdraw your penis from your partner or pause any manual stimulation. Then, using your thumb and forefinger, apply firm pressure to the base of the penis, just below the head. The pressure should be strong enough to inhibit ejaculation but not so intense as to cause discomfort or pain.
Hold the squeeze for about 10 to 20 seconds, or until the urge to ejaculate subsides. During this time, focus on relaxing your pelvic floor muscles and taking deep breaths to help reduce arousal levels.
After the squeeze, you can resume sexual activity at a slower pace or with gentler stimulation to allow yourself time to recover and prolong the experience. Repeat the squeeze technique as needed throughout the sexual encounter to maintain control over ejaculation and extend pleasure.
Mix It Up
Mixing up sex positions is a dynamic and effective strategy for delaying ejaculation and enhancing sexual pleasure. By varying positions during sexual activity, you can stimulate different areas of the body, adjust the angle of penetration, and control the pace and intensity of stimulation, ultimately prolonging the experience and increasing satisfaction for both partners.
To try mixing up sex positions, start by communicating openly with your partner about your desire to experiment with different positions. Discuss which positions you both find appealing and agree to explore new ones together.
During sexual activity, experiment with a variety of positions to keep things fresh and exciting. Try traditional positions like missionary, doggy style, and cowgirl, as well as less common positions like standing, kneeling, or using furniture for support.
As you explore different positions, pay attention to your arousal levels and any signs that you're nearing ejaculation. If you feel yourself getting too close to climaxing, communicate with your partner and switch to a less stimulating position or take a break to cool down.
Experiment with angles, depths, and rhythms of penetration to find what feels most pleasurable and comfortable for both you and your partner. Don't be afraid to get creative and try new things, as exploring different positions can lead to new sensations and experiences.
The Bottom Line
Incorporating the techniques discussed in this blog, such as using a cock ring, experimenting with sex dolls and silicone ass toy, and exploring pocket strokers and male masturbators, can significantly enhance your sexual experiences and help delay ejaculation. Whether you're looking to spice up your solo play or add excitement to partnered activities, there's a wide range of sex toys and techniques available to suit your preferences and desires.
Now that you're armed with this knowledge, it's time to take action and buy sex toys online. Experiment with different techniques and positions to discover what works best for you and your partner, and don't be afraid to get creative and explore new avenues of pleasure.
Remember, communication is key in any sexual relationship, so be open and honest with your partner about your desires, boundaries, and preferences. Encourage feedback and experimentation, and prioritize mutual pleasure and satisfaction in your sexual encounters.
So, what are you waiting for? Take the next step in your sexual journey by exploring the exciting world of sex toys and techniques. With the right tools and techniques at your disposal, you can unlock new levels of pleasure, intimacy, and satisfaction in the bedroom.
